Now with dinner I like to mix things up a bit to make them a a bit more interesting and flavorful. I can't say that we're the most creative person when referring to cooking healthy meals for evening meals. I grew up eating dieting of meat,…

Not only did I lower my carbohydrate intake, but after i ate carbohydrates, I only ate complex carbohydrates what goes on ate these fat.and on that, I eliminated all refined foods from my diet, all simple and starchy carbohydrates, sugars,…